Hi, I’m Lauren — yoga teacher, Pilates instructor, retreat leader, writer, and lover of all things movement, ritual, and moon magic.
I’ve been teaching since 2010 and I care deeply about creating spaces that feel welcoming, thoughtful, and real. My classes are clear, heartfelt, and playful, because I believe wellness doesn’t have to be so serious to be beneficial.
I’ve taught in hot rooms, schools, and studios. I have led retreats, trainings, and workshops. Along the way, I’ve owned a yoga studio, built programs for younger students, and created experiences designed to help people feel more connected to themselves — on and off the mat.
Everything I offer comes back to what I love most: helping people feel good in their bodies, supported in their lives, and inspired to come home to themselves through movement, breath, rest, reflection, and ritual.
Ritual House is where all of those passions get to live together.
It’s a space for practice, nourishment, magic, and growth.
I’m so happy you’re here.